Victoria Beckham, a British fashion designer, beauty entrepreneur, and former Spice Girl, is celebrated for her minimalist style and disciplined lifestyle. Married to soccer legend David Beckham, they form a globally influential power couple in fashion, fitness, and wellness. She has built a global brand that seamlessly blends luxury, wellness, and clean beauty.
Morning Rituals & Skin Prep
- Quick Cold Splash & Clean Skincare Start
- Victoria begins each morning with a splash of cold water on her face to awaken her skin without over-cleansing.
- She then uses a light exfoliant, like Dr. Barbara Sturm’s Enzyme Cleanser, to freshen her complexion and prepare for the rest of her routine.
- She believes less is more and sticks to products that deliver noticeable results.
- Power Serums & Custom Formulas
- Her go-to skincare includes the Victoria Beckham x Augustinus Bader Cell Rejuvenating Power Serum, formulated with the TFC8 complex to deeply nourish and renew.
- She follows this with the Cell Rejuvenating Priming Moisturizer, which doubles as skincare and a glow-enhancing base.
- Occasionally, she layers on extra hydration or swaps in the Augustinus Bader Rich Cream during dry weather.
- No-Makeup Makeup Base
- Victoria rarely uses foundation. Instead, she relies on her priming moisturizer in the “Golden” shade to create a dewy, even-toned canvas.
- Her makeup starts with healthy, radiant skin rather than full coverage, allowing her natural glow to shine through.
Makeup Philosophy & Application
- Creams Over Powders for a Sculpted Glow
- She favors cream blushes and highlighters for a natural, fresh finish.
- These products blend effortlessly over her primed skin and give her a signature, sculpted yet radiant look.
- Her contour stick—applied along the cheekbones, jawline, and nose—adds dimension without looking overly “done.”
- Smoky Eyes with Soft Edges
- Eyes are always a focal point in her look.
- She uses cream shadow sticks or her Satin Kajal Liner to create a lived-in, blurred smoky effect that feels chic, not heavy.
- A light coat of lengthening mascara finishes the look, keeping it defined but not overly dramatic.
- Lips: Polished & Hydrated
- Her Posh Gloss is a staple—hydrating and lightly tinted for a clean finish.
- She often goes for neutral shades like "Picante" to match her understated, timeless vibe.
- It’s the perfect complement to her glowing skin and subtle eye makeup.
Evening Skincare & Wind‑Down Rituals
- Double Cleansing Routine
- Victoria removes the day’s makeup and impurities with a nourishing oil cleanser, then follows up with a gentle lactic acid gel cleanser.
- This ensures her skin is deeply clean but never stripped.
- She’s a firm believer in “clean canvas” skincare, especially at night.
- LED Mask & Weekly Resets
- In the evenings, she often uses an LED mask to boost collagen and calm inflammation.
- On Sundays, she creates a spa-like ritual at home: cleansing, masking, and using her Cell Rejuvenating Serum and other skincare to reset her skin before the new week.
- Targeted Treatments
- She also receives professional dermaplaning treatments to remove dead skin and peach fuzz, which helps all her skincare absorb better.
- For extra hydration, she layers rich creams, face oils, and sometimes applies product down to her décolletage, hands, and arms.
- No area is ignored in her routine.
Wellness & Body Rituals
- Supplements & Internal Care
- Every morning begins with a shot of raw apple cider vinegar, believed to support digestion and blood sugar regulation.
- She drinks a green smoothie filled with leafy greens and ginger, then takes daily supplements including collagen powder, magnesium, fish oil, and vitamin C with zinc.
- Victoria is particularly intentional about internal health, supporting external beauty.
- Anti-Inflammatory Essentials
- She swears by ginger-lemon-turmeric shots, especially post-workout or during busy travel days.
- Her anti-inflammatory routine is rounded out by vitamin blends like Basis NAD⁺ and beauty-specific collagen drinks.
- Body Oils, Baths & Tools
- She often ends the day with a warm Epsom salt bath to relax muscles and detox, followed by body oils and rich hand creams to lock in hydration.
- She’s known to use high-quality algae oil and facial tools to massage in product, reduce puffiness, and stimulate lymphatic drainage.
Fitness & Movement
- Disciplined Daily Workouts
- Victoria trains six days a week with a mix of strength training, treadmill runs, and functional movements.
- She uses free weights, resistance bands, and even bodyweight work to maintain a toned physique.
- Cardio favorites include Barry’s Bootcamp and SoulCycle, and she sometimes incorporates Pilates or the Tracy Anderson Method.
- Yoga, Stretching & Walks
- She finishes each workout with yoga or stretching, and she often takes evening walks with her family to unwind and move mindfully.
- Even on rest days, movement is part of her lifestyle—it’s not just for aesthetics but for balance and clarity.
Sleep & Recovery Practices
- Bedtime Routine & Devices Down
- Victoria prioritizes 7–8 hours of sleep, with no screens in the bedroom.
- She uses silk pillowcases, firm support pillows, and keeps her room cool and dark for optimal rest.
- Crystals and aromatherapy oils may accompany her wind-down ritual to create a tranquil sleep environment.
- Spa Retreats & Detox Days
- Occasionally, she checks into retreats like Villa Stéphanie in Germany for a few days of wellness, guided detoxing, facial treatments, and long walks in nature.
- These resets allow her to come back rejuvenated and grounded.